I know it takes courage to ask for help. I know how it is to feel stuck, disconnected, or that something is missing from life. I know transitions can be difficult and what it's like to experience conflict in relationships and work-related stress.
I know that choosing to pursue personal growth through psychotherapy is both challenging and rewarding. And that it's a process.
I use a collaborative approach that combines insight and goal-directed interventions. I work with you to develop a stronger sense of self and face challenges in a more thoughtful way. Together, we'll help you apply this new self-understanding so you can make meaningful, intentional changes in your life.
I am uncompromisingly heart-centered and committed to being a force for good in the world. I founded Mindful Integrative Solutions on the principles of growth, connection, and accountability because whether it's through psychotherapy or speaking engagements or even a wellness-minded community book club - I'm in this to expand awareness, inspire new perspectives, and help you creatively author a meaningful existence. I'm in this to make a difference.
- Lauren Golia, PhD, LPC, PSYC
Be. Mindful.
I know that choosing to pursue personal growth through psychotherapy is both challenging and rewarding. And that it's a process.
I use a collaborative approach that combines insight and goal-directed interventions. I work with you to develop a stronger sense of self and face challenges in a more thoughtful way. Together, we'll help you apply this new self-understanding so you can make meaningful, intentional changes in your life.
I am uncompromisingly heart-centered and committed to being a force for good in the world. I founded Mindful Integrative Solutions on the principles of growth, connection, and accountability because whether it's through psychotherapy or speaking engagements or even a wellness-minded community book club - I'm in this to expand awareness, inspire new perspectives, and help you creatively author a meaningful existence. I'm in this to make a difference.
- Lauren Golia, PhD, LPC, PSYC
Be. Mindful.
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